10.2 km | 00:47:32 | 04:40/km日期: 2015-10-31 15:27 - 地點: 靜心湖 - 卡路里: 503 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'18" / 04'46" / 04'45" / 04'45" / 04'35" / 03'38" / 04'41" / 04'55" / 04'28" / 04'46" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'40") | 1004 / 1004 |
2 | | 04'45" (+01'09") | 1002 / 2006 |
3 | | 04'45" (+01'09") | 996 / 3003 |
4 | | 04'45" (+01'09") | 997 / 4001 |
5 | | 04'35" (+00'59") | 999 / 5000 |
6 | | 03'36" | 1008 / 6008 |
7 | | 04'40" (+01'04") | 1003 / 7011 |
8 | | 04'55" (+01'19") | 997 / 8009 |
9 | | 04'26" (+00'50") | 1005 / 9014 |
10 | | 04'47" (+01'11") | 1007 / 10021 |
11 | | 05'59" (+02'23") | 141 / 10163 |
10月累積里程 :
272.45 km asics TARTHERZEAL 3 累積 :
2374.9 kmAndroid - HTC HTC_M9pw 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'46" | 00:10'04" |
3 | 04'45" | 00:14'49" |
4 | 04'45" | 00:19'34" |
5 | 04'35" | 00:24'09" |
6 | 03'38" | 00:27'47" |
7 | 04'41" | 00:32'28" |
8 | 04'55" | 00:37'23" |
9 | 04'28" | 00:41'51" |
10 | 04'46" | 00:46'37" |
10.2 | 05'35" | 00:47'32" |