8.0 km | 00:40:45 | 05:05/km日期: 2022-12-02 17:03 - 卡路里: 643 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 61%
Pace: 05'34" / 05'33" / 05'02" / 04'58" / 04'55" / 04'48" / 04'58" / 04'54" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'45") | 1000 / 1000 |
2 | | 05'33" (+00'45") | 1000 / 2000 |
3 | | 05'01" (+00'13") | 1000 / 3000 |
4 | | 04'58" (+00'10") | 1000 / 4000 |
5 | | 04'54" (+00'06") | 1000 / 5000 |
6 | | 04'48" | 1000 / 6000 |
7 | | 04'57" (+00'09") | 1000 / 7000 |
8 | | 04'54" (+00'06") | 1000 / 8000 |
9 | | 06'47" (+01'59") | 7 / 8007 |
12月累積里程 : 277.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'33" | 00:11'07" |
3 | 05'02" | 00:16'09" |
4 | 04'58" | 00:21'07" |
5 | 04'55" | 00:26'02" |
6 | 04'48" | 00:30'50" |
7 | 04'58" | 00:35'48" |
8 | 04'54" | 00:40'42" |
8.0 | 06'38" | 00:40'45" |