13.9 km | 01:26:31 | 06:13/km日期: 2022-11-30 16:16 - 平均心率: 145 - 卡路里: 982 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 61%
Pace: 06'16" / 06'08" / 06'16" / 06'08" / 06'01" / 06'05" / 05'53" / 05'50" / 05'49" / 05'35" / 07'44" / 05'49" / 05'52" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'41") | 1000 / 1000 |
| 2 | | 06'07" (+00'32") | 1000 / 2000 |
| 3 | | 06'16" (+00'41") | 1000 / 3000 |
| 4 | | 06'08" (+00'33") | 1000 / 4000 |
| 5 | | 06'00" (+00'25") | 1000 / 5000 |
| 6 | | 06'05" (+00'30") | 1000 / 6000 |
| 7 | | 05'52" (+00'17") | 1000 / 7000 |
| 8 | | 05'50" (+00'15") | 1000 / 8000 |
| 9 | | 05'48" (+00'13") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 07'44" (+02'09") | 1000 / 11000 |
| 12 | | 05'48" (+00'13") | 1000 / 12000 |
| 13 | | 05'52" (+00'17") | 1000 / 13000 |
| 14 | | 08'02" (+02'27") | 879 / 13879 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
215.52 km 
New balance 940 累積 :
1606.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'08" | 00:12'24" |
| 3 | 06'16" | 00:18'40" |
| 4 | 06'08" | 00:24'48" |
| 5 | 06'01" | 00:30'49" |
| 6 | 06'05" | 00:36'54" |
| 7 | 05'53" | 00:42'47" |
| 8 | 05'50" | 00:48'37" |
| 9 | 05'49" | 00:54'26" |
| 10 | 05'35" | 01:00'01" |
| 11 | 07'44" | 01:07'45" |
| 12 | 05'49" | 01:13'34" |
| 13 | 05'52" | 01:19'26" |
| 13.9 | 08'03" | 01:26'31" |
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