30.3 km | 02:50:37 | 05:37/km日期: 2022-12-04 04:56 - 地點: 龍井 - 天氣: 陰天 - 平均心率: 133 - 卡路里: 1820 Cal - 平均步頻: 198 - 溫度: 22°C - 濕度: 93%
Pace: 07'47" / 05'59" / 05'36" / 05'26" / 05'35" / 05'28" / 05'29" / 05'25" / 05'33" / 05'27" / 05'25" / 05'26" / 05'22" / 05'24" / 05'30" / 05'24" / 05'30" / 05'26" / 05'27" / 05'22" / 05'30" / 05'58" / 05'25" / 05'20" / 05'28" / 07'00" / 05'21" / 05'27" / 05'26" / 05'30" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'58") | 1523 / 1523 |
2 | | 05'34" (+00'14") | 1000 / 2523 |
3 | | 05'30" (+00'10") | 1000 / 3523 |
4 | | 05'30" (+00'10") | 1000 / 4523 |
5 | | 05'29" (+00'09") | 1000 / 5523 |
6 | | 05'28" (+00'08") | 1000 / 6523 |
7 | | 05'28" (+00'08") | 1000 / 7523 |
8 | | 05'28" (+00'08") | 1000 / 8523 |
9 | | 05'31" (+00'11") | 1000 / 9523 |
10 | | 05'27" (+00'07") | 1000 / 10523 |
11 | | 05'27" (+00'07") | 1000 / 11523 |
12 | | 05'21" (+00'01") | 1000 / 12523 |
13 | | 05'20" | 1000 / 13523 |
14 | | 05'27" (+00'07") | 1000 / 14523 |
15 | | 05'25" (+00'05") | 1000 / 15523 |
16 | | 05'29" (+00'09") | 1000 / 16523 |
17 | | 05'25" (+00'05") | 1000 / 17523 |
18 | | 05'25" (+00'05") | 1000 / 18523 |
19 | | 05'25" (+00'05") | 1000 / 19523 |
20 | | 05'25" (+00'05") | 1000 / 20523 |
21 | | 05'28" (+00'08") | 1000 / 21523 |
22 | | 05'59" (+00'39") | 1000 / 22523 |
23 | | 05'23" (+00'03") | 1000 / 23523 |
24 | | 05'21" (+00'01") | 569 / 24092 |
25 | | 05'24" (+00'04") | 1000 / 25092 |
26 | | 06'55" (+01'35") | 1000 / 26092 |
27 | | 05'28" (+00'08") | 1000 / 27092 |
28 | | 05'27" (+00'07") | 498 / 27591 |
29 | | 05'28" (+00'08") | 700 / 28291 |
30 | | 05'30" (+00'10") | 1000 / 29291 |
31 | | 05'22" (+00'02") | 814 / 30105 |
32 | | 07'33" (+02'13") | 211 / 30317 |
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