15.0 km | 01:46:15 | 07:04/km日期: 2022-12-04 08:20 - 平均心率: 145 - 卡路里: 976 Cal - 平均步頻: 162
Pace: 07'27" / 06'23" / 06'23" / 07'59" / 05'46" / 05'52" / 07'26" / 12'13" / 08'26" / 08'09" / 08'45" / 05'02" / 05'17" / 05'23" / 05'39" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'25") | 1000 / 1000 |
| 2 | | 06'23" (+01'22") | 1000 / 2000 |
| 3 | | 06'23" (+01'22") | 1000 / 3000 |
| 4 | | 07'59" (+02'58") | 1000 / 4000 |
| 5 | | 05'45" (+00'44") | 1000 / 5000 |
| 6 | | 05'52" (+00'51") | 1000 / 6000 |
| 7 | | 07'25" (+02'24") | 1000 / 7000 |
| 8 | | 12'13" (+07'12") | 1000 / 8000 |
| 9 | | 08'25" (+03'24") | 1000 / 9000 |
| 10 | | 08'09" (+03'08") | 1000 / 10000 |
| 11 | | 08'45" (+03'44") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 05'16" (+00'15") | 1000 / 13000 |
| 14 | | 05'23" (+00'22") | 1000 / 14000 |
| 15 | | 05'38" (+00'37") | 1000 / 15000 |
| 16 | | 12'04" (+07'03") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 :
143.60 km 
NEW BALANCE NYC SC Elite 累積 :
624.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'23" | 00:13'50" |
| 3 | 06'23" | 00:20'13" |
| 4 | 07'59" | 00:28'12" |
| 5 | 05'46" | 00:33'58" |
| 6 | 05'52" | 00:39'50" |
| 7 | 07'26" | 00:47'16" |
| 8 | 12'13" | 00:59'29" |
| 9 | 08'26" | 01:07'55" |
| 10 | 08'09" | 01:16'04" |
| 11 | 08'45" | 01:24'49" |
| 12 | 05'02" | 01:29'51" |
| 13 | 05'17" | 01:35'08" |
| 14 | 05'23" | 01:40'31" |
| 15 | 05'39" | 01:46'10" |
| 15.0 | 11'49" | 01:46'15" |
展開計圈分析
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