20.8 km | 02:04:44 | 05:59/km日期: 2015-09-20 06:00 - 總爬升: 261 m - 地點: 嘉義大學雙潭 - 天氣: 熱 - 卡路里: 1049 Cal - 溫度: 23°C - 濕度: 88%
Pace: 04'41" / 06'07" / 05'30" / 05'59" / 06'21" / 05'39" / 06'02" / 06'10" / 07'20" / 05'34" / 06'14" / 04'55" / 05'55" / 05'05" / 05'24" / 07'03" / 06'28" / 06'03" / 05'43" / 05'26" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" | 991 / 991 |
2 | | 05'56" (+01'18") | 1002 / 1993 |
3 | | 05'37" (+00'59") | 1005 / 2999 |
4 | | 06'01" (+01'23") | 996 / 3995 |
5 | | 06'24" (+01'46") | 1004 / 5000 |
6 | | 05'38" (+01'00") | 1000 / 6000 |
7 | | 06'02" (+01'24") | 999 / 7000 |
8 | | 06'05" (+01'27") | 998 / 7998 |
9 | | 07'22" (+02'44") | 1004 / 9003 |
10 | | 05'35" (+00'57") | 996 / 10000 |
11 | | 06'09" (+01'31") | 1013 / 11013 |
12 | | 04'55" (+00'17") | 998 / 12011 |
13 | | 05'31" (+00'53") | 1071 / 13082 |
14 | | 05'30" (+00'52") | 936 / 14019 |
15 | | 05'23" (+00'45") | 1004 / 15024 |
16 | | 07'02" (+02'24") | 1001 / 16026 |
17 | | 06'47" (+02'09") | 994 / 17021 |
18 | | 05'32" (+00'54") | 1022 / 18043 |
19 | | 05'53" (+01'15") | 995 / 19039 |
20 | | 05'28" (+00'50") | 995 / 20034 |
21 | | 08'33" (+03'55") | 808 / 20842 |
嘉義Sofia Chiang
嘉義Sofia Chiang