8.0 km | 00:42:01 | 05:14/km日期: 2015-11-03 20:15 - 卡路里: 516 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'20" / 06'09" / 04'57" / 07'07" / 05'11" / 05'27" / 05'43" / 05'37" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'23") | 1000 / 1000 |
| 2 | | 04'58" (+00'01") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 05'27" (+00'30") | 1000 / 4000 |
| 5 | | 05'11" (+00'14") | 1000 / 5000 |
| 6 | | 05'27" (+00'30") | 1000 / 6000 |
| 7 | | 05'08" (+00'11") | 1000 / 7000 |
| 8 | | 05'22" (+00'25") | 1000 / 8000 |
| 9 | | 06'14" (+01'17") | 22 / 8022 |
11月累積里程 : 212.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 06'09" | 00:11'29" |
| 3 | 04'57" | 00:16'26" |
| 4 | 07'07" | 00:23'33" |
| 5 | 05'11" | 00:28'44" |
| 6 | 05'27" | 00:34'11" |
| 7 | 05'43" | 00:39'54" |
| 8 | 05'37" | 00:45'31" |
| 8.0 | 06'38" | 00:45'40" |
展開計圈分析
留言 
