9.0 km | 01:09:02 | 07:40/km日期: 2015-11-03 07:54 - 卡路里: 421 Cal
Pace: 08'02" / 07'20" / 06'52" / 08'44" / 06'41" / 06'39" / 11'10" / 06'48" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'25") | 1001 / 1001 |
| 2 | | 07'17" (+00'41") | 996 / 1998 |
| 3 | | 06'55" (+00'19") | 1001 / 3000 |
| 4 | | 08'40" (+02'04") | 996 / 3996 |
| 5 | | 06'43" (+00'07") | 1007 / 5004 |
| 6 | | 06'36" | 1006 / 6010 |
| 7 | | 11'11" (+04'35") | 988 / 6998 |
| 8 | | 06'51" (+00'15") | 1006 / 8005 |
| 9 | | 06'49" (+00'13") | 991 / 8996 |
11月累積里程 :
104.45 km 
アディダス アジゼロ 累積 :
1329.8 kmAndroid - BROADCOM CP-F03a/8G 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'20" | 00:15'22" |
| 3 | 06'52" | 00:22'14" |
| 4 | 08'44" | 00:30'58" |
| 5 | 06'41" | 00:37'39" |
| 6 | 06'39" | 00:44'18" |
| 7 | 11'10" | 00:55'28" |
| 8 | 06'48" | 01:02'16" |
| 9.0 | 06'47" | 01:09'02" |
展開計圈分析
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