9.0 km | 02:08:07 | 14:11/km日期: 2015-10-18 08:26 - 總爬升: 300 m - 卡路里: 503 Cal - 總步數: 3314 - 平均步頻: 25 - 平均步幅: 272 cm - 溫度: 23°C - 濕度: 77%
Pace: 15'13" / 05'30" / 06'53" / 13'51" / 24'44" / 19'25" / 09'38" / 04'50" / 10'09" / 03'15" / 02'05" / 00'02" / 00'15" / 00'40" / 06'45" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'12" / 00'40" / 00'40" / 00'38" / 00'44" / 01'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 15'37" (+11'20") | 1006 / 1006 | 60 / 106 |
| 2 | | 05'31" (+01'14") | 1000 / 2007 | 26 / 676 |
| 3 | | 07'06" (+02'49") | 1002 / 3010 | 9 / 1474 |
| 4 | | 20'43" (+16'26") | 1008 / 4018 | 15 / 301 |
| 5 | | 26'06" (+21'49") | 1003 / 5022 | 18 / 207 |
| 6 | | 17'52" (+13'35") | 1008 / 6031 | 23 / 236 |
| 7 | | 04'17" | 1001 / 7032 | 22 / 1021 |
| 8 | | 08'41" (+04'24") | 1004 / 8036 | 37 / 306 |
| 9 | | 21'05" (+16'48") | 1015 / 9052 | 22 / 213 |
10月累積里程 :
144.45 km 
Asics TARTHERZEAL 2 累積 :
5343.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'13" | 00:15'13" |
| 2 | 05'30" | 00:20'43" |
| 3 | 06'53" | 00:27'36" |
| 4 | 13'51" | 00:41'27" |
| 5 | 24'44" | 01:06'11" |
| 6 | 19'25" | 01:25'36" |
| 7 | 09'38" | 01:35'14" |
| 8 | 04'50" | 01:40'04" |
| 9 | 10'09" | 01:50'13" |
| 10 | 03'15" | 01:53'28" |
| 11 | 02'05" | 01:55'33" |
| 12 | 00'02" | 01:55'35" |
| 13 | 00'15" | 01:55'50" |
| 14 | 00'40" | 01:56'30" |
| 15 | 06'45" | 02:03'15" |
| 16 | 00'01" | 02:03'16" |
| 17 | 00'01" | 02:03'17" |
| 18 | 00'01" | 02:03'18" |
| 19 | 00'02" | 02:03'20" |
| 20 | 00'01" | 02:03'21" |
| 21 | 00'01" | 02:03'22" |
| 22 | 00'01" | 02:03'23" |
| 23 | 00'02" | 02:03'25" |
| 24 | 00'01" | 02:03'26" |
| 25 | 00'12" | 02:03'38" |
| 26 | 00'40" | 02:04'18" |
| 27 | 00'40" | 02:04'58" |
| 28 | 00'38" | 02:05'36" |
| 29 | 00'44" | 02:06'20" |
| 30 | 01'34" | 02:07'54" |
| 9.0 | 00'00" | 02:08'07" |
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