13.4 km | 01:19:10 | 05:54/km日期: 2013-06-27 05:55 - 天氣: 晴 - 卡路里: 664 Cal - 溫度: 28°C - 濕度: 78%
Pace: 07'10" / 06'42" / 06'37" / 06'07" / 05'35" / 05'13" / 04'58" / 06'57" / 05'22" / 07'53" / 05'29" / 05'20" / 04'56" / 02'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'09") | 1008 / 1008 |
| 2 | | 06'42" (+01'43") | 1008 / 2017 |
| 3 | | 06'35" (+01'36") | 1005 / 3022 |
| 4 | | 06'06" (+01'07") | 1007 / 4030 |
| 5 | | 05'34" (+00'35") | 1003 / 5033 |
| 6 | | 05'11" (+00'12") | 1009 / 6043 |
| 7 | | 04'59" | 1009 / 7052 |
| 8 | | 06'54" (+01'55") | 1010 / 8063 |
| 9 | | 05'21" (+00'22") | 1010 / 9073 |
| 10 | | 07'54" (+02'55") | 1002 / 10076 |
| 11 | | 05'27" (+00'28") | 1009 / 11085 |
| 12 | | 05'19" (+00'20") | 1008 / 12093 |
| 13 | | 04'55" | 1003 / 13097 |
6月累積里程 :
624.60 km 
La New Bears 累積 :
1466.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'42" | 00:13'52" |
| 3 | 06'37" | 00:20'29" |
| 4 | 06'07" | 00:26'36" |
| 5 | 05'35" | 00:32'11" |
| 6 | 05'13" | 00:37'24" |
| 7 | 04'58" | 00:42'22" |
| 8 | 06'57" | 00:49'19" |
| 9 | 05'22" | 00:54'41" |
| 10 | 07'53" | 01:02'34" |
| 11 | 05'29" | 01:08'03" |
| 12 | 05'20" | 01:13'23" |
| 13 | 04'56" | 01:18'19" |
| 13.4 | 02'04" | 01:19'10" |
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