11.1 km | 01:17:23 | 06:57/km日期: 2022-12-10 22:11 - 卡路里: 668 Cal - 平均步頻: 163
Pace: 06'52" / 07'06" / 07'07" / 07'14" / 07'18" / 07'13" / 07'02" / 06'52" / 06'46" / 06'24" / 06'26" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'26") | 1001 / 1001 |
| 2 | | 07'01" (+00'36") | 995 / 1997 |
| 3 | | 07'06" (+00'41") | 999 / 2997 |
| 4 | | 07'19" (+00'54") | 1003 / 4000 |
| 5 | | 07'16" (+00'51") | 1003 / 5004 |
| 6 | | 07'12" (+00'47") | 1001 / 6005 |
| 7 | | 06'59" (+00'34") | 1006 / 7012 |
| 8 | | 06'54" (+00'29") | 1009 / 8022 |
| 9 | | 06'45" (+00'20") | 998 / 9020 |
| 10 | | 06'25" | 997 / 10018 |
| 11 | | 06'27" (+00'02") | 1012 / 11030 |
| 12 | | 05'57" | 103 / 11134 |
12月累積里程 :
100.51 km 
Adidas duramo sl 累積 :
1414.8 kmAndroid - HTC HTC U20 5G 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'06" | 00:13'58" |
| 3 | 07'07" | 00:21'05" |
| 4 | 07'14" | 00:28'19" |
| 5 | 07'18" | 00:35'37" |
| 6 | 07'13" | 00:42'50" |
| 7 | 07'02" | 00:49'52" |
| 8 | 06'52" | 00:56'44" |
| 9 | 06'46" | 01:03'30" |
| 10 | 06'24" | 01:09'54" |
| 11 | 06'26" | 01:16'20" |
| 11.1 | 06'23" | 01:17'10" |
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