15.0 km | 01:23:07 | 05:31/km日期: 2022-12-10 06:45 - 平均心率: 159 - 卡路里: 892 Cal - 總步數: 15584 - 平均步頻: 187 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 89%
Pace: 05'39" / 05'35" / 05'34" / 05'32" / 05'28" / 05'30" / 05'44" / 05'43" / 05'31" / 05'32" / 05'30" / 05'36" / 05'23" / 05'25" / 05'06" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'32") | 1001 / 1001 | 184 / 96 |
| 2 | | 05'35" (+00'29") | 1000 / 2001 | 187 / 95 |
| 3 | | 05'32" (+00'26") | 1002 / 3004 | 188 / 96 |
| 4 | | 05'31" (+00'25") | 1000 / 4004 | 187 / 96 |
| 5 | | 05'30" (+00'24") | 1002 / 5007 | 187 / 96 |
| 6 | | 05'30" (+00'24") | 1000 / 6008 | 188 / 96 |
| 7 | | 05'43" (+00'37") | 1001 / 7009 | 186 / 93 |
| 8 | | 05'43" (+00'37") | 1001 / 8010 | 187 / 93 |
| 9 | | 05'31" (+00'25") | 1003 / 9014 | 187 / 96 |
| 10 | | 05'32" (+00'26") | 1001 / 10015 | 187 / 96 |
| 11 | | 05'32" (+00'26") | 1002 / 11018 | 188 / 96 |
| 12 | | 05'37" (+00'31") | 1000 / 12019 | 187 / 94 |
| 13 | | 05'23" (+00'17") | 1000 / 13020 | 186 / 99 |
| 14 | | 05'25" (+00'19") | 1002 / 14022 | 187 / 98 |
| 15 | | 05'06" | 1001 / 15023 | 188 / 103 |
| 16 | | 06'05" (+00'59") | 8 / 15031 | 200 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
12月累積里程 : 206.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'35" | 00:11'14" |
| 3 | 05'34" | 00:16'48" |
| 4 | 05'32" | 00:22'20" |
| 5 | 05'28" | 00:27'48" |
| 6 | 05'30" | 00:33'18" |
| 7 | 05'44" | 00:39'02" |
| 8 | 05'43" | 00:44'45" |
| 9 | 05'31" | 00:50'16" |
| 10 | 05'32" | 00:55'48" |
| 11 | 05'30" | 01:01'18" |
| 12 | 05'36" | 01:06'54" |
| 13 | 05'23" | 01:12'17" |
| 14 | 05'25" | 01:17'42" |
| 15 | 05'06" | 01:22'48" |
| 15.0 | 09'39" | 01:23'07" |
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