11.1 km | 00:58:52 | 05:19/km日期: 2015-11-03 20:50 - 卡路里: 597 Cal - 總步數: 9404 - 平均步頻: 159 - 平均步幅: 117 cm - 溫度: 22°C - 濕度: 90%
Pace: 05'58" / 05'20" / 05'23" / 05'25" / 05'32" / 05'26" / 05'08" / 05'12" / 05'10" / 05'05" / 04'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+01'00") | 1006 / 1006 | 156 / 107 |
| 2 | | 05'20" (+00'25") | 999 / 2006 | 157 / 119 |
| 3 | | 05'22" (+00'27") | 1000 / 3006 | 157 / 117 |
| 4 | | 05'26" (+00'31") | 995 / 4001 | 159 / 115 |
| 5 | | 05'31" (+00'36") | 1002 / 5004 | 157 / 114 |
| 6 | | 05'25" (+00'30") | 1002 / 6006 | 159 / 116 |
| 7 | | 05'09" (+00'14") | 994 / 7001 | 160 / 120 |
| 8 | | 05'11" (+00'16") | 1002 / 8003 | 160 / 120 |
| 9 | | 05'12" (+00'17") | 1004 / 9007 | 161 / 118 |
| 10 | | 05'04" (+00'09") | 998 / 10006 | 164 / 119 |
| 11 | | 04'55" | 1000 / 11006 | 163 / 123 |
| 12 | | 04'40" | 50 / 11056 | 162 / 131 |
11月累積里程 :
204.32 km 
saucony VIRRATA 2藍 累積 :
1286.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'20" | 00:11'18" |
| 3 | 05'23" | 00:16'41" |
| 4 | 05'25" | 00:22'06" |
| 5 | 05'32" | 00:27'38" |
| 6 | 05'26" | 00:33'04" |
| 7 | 05'08" | 00:38'12" |
| 8 | 05'12" | 00:43'24" |
| 9 | 05'10" | 00:48'34" |
| 10 | 05'05" | 00:53'39" |
| 11 | 04'54" | 00:58'33" |
| 11.1 | 05'33" | 00:58'52" |
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