11.0 km | 01:19:02 | 07:11/km日期: 2022-12-11 15:34 - 平均心率: 146 - 卡路里: 755 Cal - 平均步頻: 166
Pace: 05'10" / 04'31" / 03'53" / 03'52" / 03'52" / 03'57" / 03'58" / 04'02" / 04'46" / 03'54" / 04'01" / 03'52" / 03'59" / 04'16" / 04'09" / 07'23" / 06'11" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+01'18") | 1000 / 1000 |
| 2 | | 04'30" (+00'38") | 1000 / 2000 |
| 3 | | 03'53" (+00'01") | 1000 / 3000 |
| 4 | | 03'52" | 1000 / 4000 |
| 5 | | 03'52" | 1000 / 5000 |
| 6 | | 03'57" (+00'05") | 1000 / 6000 |
| 7 | | 03'57" (+00'05") | 1000 / 7000 |
| 8 | | 04'01" (+00'09") | 1000 / 8000 |
| 9 | | 04'46" (+00'54") | 1000 / 9000 |
| 10 | | 03'54" (+00'02") | 1000 / 10000 |
| 11 | | 04'00" (+00'08") | 1000 / 11000 |
| 12 | | 03'52" | 1000 / 12000 |
| 13 | | 03'58" (+00'06") | 1000 / 13000 |
| 14 | | 04'15" (+00'23") | 1000 / 14000 |
| 15 | | 04'09" (+00'17") | 1000 / 15000 |
| 16 | | 07'22" (+03'30") | 1000 / 16000 |
| 17 | | 06'11" (+02'19") | 1000 / 17000 |
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