17.1 km | 01:40:26 | 05:51/km日期: 2022-12-21 05:31 - 平均心率: 156 - 卡路里: 1069 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 80%
Pace: 08'28" / 05'58" / 07'10" / 07'30" / 06'14" / 06'10" / 09'08" / 07'25" / 07'37" / 06'39" / 09'26" / 07'02" / 06'40" / 07'36" / 08'02" / 07'36" / 08'25" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'58") | 1000 / 1000 |
| 2 | | 05'39" (+00'06") | 1000 / 2000 |
| 3 | | 05'40" (+00'07") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'50" (+00'17") | 1000 / 5000 |
| 6 | | 05'38" (+00'05") | 1000 / 6000 |
| 7 | | 05'49" (+00'16") | 1000 / 7000 |
| 8 | | 05'59" (+00'26") | 1000 / 8000 |
| 9 | | 05'57" (+00'24") | 1000 / 9000 |
| 10 | | 05'44" (+00'11") | 1000 / 10000 |
| 11 | | 05'53" (+00'20") | 1000 / 11000 |
| 12 | | 05'51" (+00'18") | 1000 / 12000 |
| 13 | | 05'48" (+00'15") | 1000 / 13000 |
| 14 | | 06'08" (+00'35") | 1000 / 14000 |
| 15 | | 06'02" (+00'29") | 1000 / 15000 |
| 16 | | 05'45" (+00'12") | 1000 / 16000 |
| 17 | | 05'51" (+00'18") | 1000 / 17000 |
| 18 | | 05'06" | 131 / 17131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
262.39 km 
母子鱷魚 丫拖三代紫_2號 累積 :
1152.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 05'58" | 00:14'26" |
| 3 | 07'10" | 00:21'36" |
| 4 | 07'30" | 00:29'06" |
| 5 | 06'14" | 00:35'20" |
| 6 | 06'10" | 00:41'30" |
| 7 | 09'08" | 00:50'38" |
| 8 | 07'25" | 00:58'03" |
| 9 | 07'37" | 01:05'40" |
| 10 | 06'39" | 01:12'19" |
| 11 | 09'26" | 01:21'45" |
| 12 | 07'02" | 01:28'47" |
| 13 | 06'40" | 01:35'27" |
| 14 | 07'36" | 01:43'03" |
| 15 | 08'02" | 01:51'05" |
| 16 | 07'36" | 01:58'41" |
| 17 | 08'25" | 02:07'06" |
| 17.1 | 05'11" | 02:07'47" |
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