5.5 km | 00:36:54 | 06:43/km日期: 2022-12-22 17:43 - 卡路里: 286 Cal - 總步數: 6336 - 平均步頻: 171 - 平均步幅: 86 cm - 溫度: 17°C
Pace: 07'22" / 06'34" / 06'51" / 06'51" / 06'19" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+01'01") | 1000 / 1000 | 166 / 81 |
2 | | 06'34" (+00'12") | 1002 / 2002 | 172 / 88 |
3 | | 06'52" (+00'30") | 1000 / 3003 | 172 / 84 |
4 | | 06'50" (+00'28") | 1000 / 4003 | 171 / 85 |
5 | | 06'22" | 1002 / 5005 | 172 / 91 |
6 | | 05'53" | 475 / 5481 | 180 / 94 |
12月累積里程 : 539.15 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'34" | 00:13'56" |
3 | 06'51" | 00:20'47" |
4 | 06'51" | 00:27'38" |
5 | 06'19" | 00:33'57" |
5.5 | 06'07" | 00:36'54" |