13.0 km | 01:02:38 | 04:48/km日期: 2015-11-10 20:22 - 地點: 河堤 - 天氣: 陰有雨 - 卡路里: 703 Cal - 溫度: 20°C - 濕度: 84%
Pace: 04'46" / 04'42" / 04'48" / 04'47" / 04'51" / 04'47" / 04'52" / 04'56" / 04'49" / 04'49" / 05'01" / 04'45" / 04'41" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'06") | 1000 / 1000 |
2 | | 04'42" (+00'02") | 1000 / 2000 |
3 | | 04'47" (+00'07") | 1000 / 3000 |
4 | | 04'47" (+00'07") | 1000 / 4000 |
5 | | 04'50" (+00'10") | 1000 / 5000 |
6 | | 04'46" (+00'06") | 1000 / 6000 |
7 | | 04'52" (+00'12") | 1000 / 7000 |
8 | | 04'56" (+00'16") | 1000 / 8000 |
9 | | 04'48" (+00'08") | 1000 / 9000 |
10 | | 04'49" (+00'09") | 1000 / 10000 |
11 | | 05'01" (+00'21") | 1000 / 11000 |
12 | | 04'44" (+00'04") | 1000 / 12000 |
13 | | 04'40" | 1000 / 13000 |
14 | | 04'47" (+00'07") | 13 / 13013 |
11月累積里程 :
511.32 km 亞瑟士GT-2000 累積 :
5866.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'42" | 00:09'28" |
3 | 04'48" | 00:14'16" |
4 | 04'47" | 00:19'03" |
5 | 04'51" | 00:23'54" |
6 | 04'47" | 00:28'41" |
7 | 04'52" | 00:33'33" |
8 | 04'56" | 00:38'29" |
9 | 04'49" | 00:43'18" |
10 | 04'49" | 00:48'07" |
11 | 05'01" | 00:53'08" |
12 | 04'45" | 00:57'53" |
13 | 04'41" | 01:02'34" |
13.0 | 04'48" | 01:02'38" |