7.3 km | 00:48:51 | 06:39/km日期: 2015-11-10 00:35 - 總爬升: 105 m - 卡路里: 556 Cal - 溫度: 22°C - 濕度: 86%
Pace: 07'12" / 06'39" / 06'27" / 06'50" / 07'04" / 06'08" / 06'27" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'58") | 995 / 995 |
| 2 | | 06'37" (+00'28") | 999 / 1994 |
| 3 | | 06'33" (+00'24") | 994 / 2989 |
| 4 | | 06'49" (+00'40") | 996 / 3985 |
| 5 | | 06'58" (+00'49") | 1011 / 4997 |
| 6 | | 06'09" | 995 / 5993 |
| 7 | | 06'30" (+00'21") | 1008 / 7001 |
| 8 | | 06'13" (+00'04") | 332 / 7334 |
中班之後……加班跑步~~
想要晨跑又懶得起床的概念……囧
11月累積里程 : 118.56 km
Android - samsung SM-N7507 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'39" | 00:13'51" |
| 3 | 06'27" | 00:20'18" |
| 4 | 06'50" | 00:27'08" |
| 5 | 07'04" | 00:34'12" |
| 6 | 06'08" | 00:40'20" |
| 7 | 06'27" | 00:46'47" |
| 7.3 | 06'10" | 00:48'51" |
展開計圈分析
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