6.0 km | 01:04:22 | 10:47/km日期: 2022-12-21 19:36 - 卡路里: 322 Cal - 總步數: 7886 - 平均步頻: 122 - 平均步幅: 75 cm - 溫度: 15°C - 濕度: 85%
Pace: 10'36" / 10'15" / 10'04" / 10'11" / 10'22" / 10'37" / 02'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'42" (+00'37") | 1000 / 1000 | 119 / 78 |
| 2 | | 10'27" (+00'22") | 1001 / 2002 | 122 / 78 |
| 3 | | 10'05" | 1001 / 3003 | 126 / 78 |
| 4 | | 10'17" (+00'12") | 1000 / 4004 | 124 / 77 |
| 5 | | 10'27" (+00'22") | 1000 / 5004 | 124 / 76 |
| 6 | | 12'48" (+02'43") | 961 / 5966 | 118 / 65 |
12月累積里程 : 190.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'36" | 00:10'36" |
| 2 | 10'15" | 00:20'51" |
| 3 | 10'04" | 00:30'55" |
| 4 | 10'11" | 00:41'06" |
| 5 | 10'22" | 00:51'28" |
| 6 | 10'37" | 01:02'05" |
| 6.0 | -67'-45" | 01:04'22" |
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