4.0 km | 00:25:50 | 06:25/km日期: 2015-11-09 15:46 - 卡路里: 316 Cal - 溫度: 23°C - 濕度: 88%
Pace: 08'12" / 06'50" / 06'13" / 04'38" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+03'23") | 1000 / 1000 |
2 | | 06'49" (+02'11") | 1000 / 2000 |
3 | | 06'12" (+01'34") | 1000 / 3000 |
4 | | 04'38" | 1000 / 4000 |
5 | | 04'41" (+00'03") | 24 / 4024 |
11月累積里程 : 245.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 06'50" | 00:15'02" |
3 | 06'13" | 00:21'15" |
4 | 04'38" | 00:25'53" |
4.0 | 04'49" | 00:26'00" |