42.7 km | 06:04:35 | 08:32/km日期: 2022-12-25 06:01 - 卡路里: 2323 Cal - 平均步頻: 176 - 溫度: 8°C - 濕度: 90%
Pace: 08'20" / 07'42" / 07'43" / 07'52" / 07'05" / 07'31" / 08'23" / 07'23" / 08'48" / 07'52" / 08'23" / 08'40" / 09'48" / 09'40" / 07'38" / 09'50" / 07'46" / 08'43" / 09'29" / 08'58" / 11'23" / 07'30" / 09'44" / 08'13" / 08'15" / 12'49" / 07'19" / 07'49" / 07'02" / 07'06" / 07'56" / 07'22" / 07'48" / 09'07" / 08'02" / 08'21" / 08'45" / 08'40" / 10'11" / 09'42" / 09'11" / 08'19" / 09'40" /
12月累積里程 : 148.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'42" | 00:16'02" |
| 3 | 07'43" | 00:23'45" |
| 4 | 07'52" | 00:31'37" |
| 5 | 07'05" | 00:38'42" |
| 6 | 07'31" | 00:46'13" |
| 7 | 08'23" | 00:54'36" |
| 8 | 07'23" | 01:01'59" |
| 9 | 08'48" | 01:10'47" |
| 10 | 07'52" | 01:18'39" |
| 11 | 08'23" | 01:27'02" |
| 12 | 08'40" | 01:35'42" |
| 13 | 09'48" | 01:45'30" |
| 14 | 09'40" | 01:55'10" |
| 15 | 07'38" | 02:02'48" |
| 16 | 09'50" | 02:12'38" |
| 17 | 07'46" | 02:20'24" |
| 18 | 08'43" | 02:29'07" |
| 19 | 09'29" | 02:38'36" |
| 20 | 08'58" | 02:47'34" |
| 21 | 11'23" | 02:58'57" |
| 22 | 07'30" | 03:06'27" |
| 23 | 09'44" | 03:16'11" |
| 24 | 08'13" | 03:24'24" |
| 25 | 08'15" | 03:32'39" |
| 26 | 12'49" | 03:45'28" |
| 27 | 07'19" | 03:52'47" |
| 28 | 07'49" | 04:00'36" |
| 29 | 07'02" | 04:07'38" |
| 30 | 07'06" | 04:14'44" |
| 31 | 07'56" | 04:22'40" |
| 32 | 07'22" | 04:30'02" |
| 33 | 07'48" | 04:37'50" |
| 34 | 09'07" | 04:46'57" |
| 35 | 08'02" | 04:54'59" |
| 36 | 08'21" | 05:03'20" |
| 37 | 08'45" | 05:12'05" |
| 38 | 08'40" | 05:20'45" |
| 39 | 10'11" | 05:30'56" |
| 40 | 09'42" | 05:40'38" |
| 41 | 09'11" | 05:49'49" |
| 42 | 08'19" | 05:58'08" |
| 42.7 | 09'39" | 06:04'35" |
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