13.8 km | 01:23:54 | 06:04/km日期: 2015-11-12 20:26 - 地點: 河堤 - 天氣: 好 - 卡路里: 745 Cal - 溫度: 22°C - 濕度: 98%
Pace: 05'04" / 05'53" / 05'56" / 06'10" / 05'40" / 06'01" / 06'18" / 06'25" / 06'06" / 06'19" / 06'27" / 06'25" / 06'19" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1000 / 1000 |
| 2 | | 05'52" (+00'49") | 1000 / 2000 |
| 3 | | 05'56" (+00'53") | 1000 / 3000 |
| 4 | | 06'10" (+01'07") | 1000 / 4000 |
| 5 | | 05'39" (+00'36") | 1000 / 5000 |
| 6 | | 06'00" (+00'57") | 1000 / 6000 |
| 7 | | 06'17" (+01'14") | 1000 / 7000 |
| 8 | | 06'25" (+01'22") | 1000 / 8000 |
| 9 | | 06'06" (+01'03") | 1000 / 9000 |
| 10 | | 06'18" (+01'15") | 1000 / 10000 |
| 11 | | 06'27" (+01'24") | 1000 / 11000 |
| 12 | | 06'24" (+01'21") | 1000 / 12000 |
| 13 | | 06'19" (+01'16") | 1000 / 13000 |
| 14 | | 06'05" (+01'02") | 798 / 13798 |
11月累積里程 :
511.32 km 
亞瑟士GT-2000 累積 :
5866.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'53" | 00:10'57" |
| 3 | 05'56" | 00:16'53" |
| 4 | 06'10" | 00:23'03" |
| 5 | 05'40" | 00:28'43" |
| 6 | 06'01" | 00:34'44" |
| 7 | 06'18" | 00:41'02" |
| 8 | 06'25" | 00:47'27" |
| 9 | 06'06" | 00:53'33" |
| 10 | 06'19" | 00:59'52" |
| 11 | 06'27" | 01:06'19" |
| 12 | 06'25" | 01:12'44" |
| 13 | 06'19" | 01:19'03" |
| 13.8 | 06'04" | 01:23'54" |
展開計圈分析
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