12.5 km | 01:18:23 | 06:15/km日期: 2023-01-01 15:55 - 平均心率: 122 - 卡路里: 759 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 79%
Pace: 06'53" / 06'42" / 06'04" / 06'01" / 06'04" / 06'08" / 06'47" / 06'20" / 06'00" / 06'01" / 06'00" / 06'06" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'54") | 1000 / 1000 |
| 2 | | 06'42" (+00'43") | 1000 / 2000 |
| 3 | | 06'03" (+00'04") | 1000 / 3000 |
| 4 | | 06'01" (+00'02") | 1000 / 4000 |
| 5 | | 06'03" (+00'04") | 1000 / 5000 |
| 6 | | 06'08" (+00'09") | 1000 / 6000 |
| 7 | | 06'47" (+00'48") | 1000 / 7000 |
| 8 | | 06'19" (+00'20") | 1000 / 8000 |
| 9 | | 06'00" (+00'01") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 06'01" (+00'02") | 1000 / 11000 |
| 12 | | 06'06" (+00'07") | 1000 / 12000 |
| 13 | | 06'04" (+00'05") | 541 / 12541 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
329.35 km 
Nike air zoom alphafly next% 累積 :
793.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'42" | 00:13'35" |
| 3 | 06'04" | 00:19'39" |
| 4 | 06'01" | 00:25'40" |
| 5 | 06'04" | 00:31'44" |
| 6 | 06'08" | 00:37'52" |
| 7 | 06'47" | 00:44'39" |
| 8 | 06'20" | 00:50'59" |
| 9 | 06'00" | 00:56'59" |
| 10 | 06'01" | 01:03'00" |
| 11 | 06'00" | 01:09'00" |
| 12 | 06'06" | 01:15'06" |
| 12.5 | 06'05" | 01:18'24" |
展開計圈分析
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