15.0 km | 01:26:12 | 05:44/km日期: 2023-01-02 06:58 - 平均心率: 133 - 卡路里: 805 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 98%
Pace: 06'12" / 06'07" / 06'00" / 06'00" / 06'00" / 08'45" / 05'41" / 05'38" / 05'37" / 05'31" / 05'30" / 10'52" / 05'27" / 05'31" / 05'26" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'48") | 1000 / 1000 |
| 2 | | 06'06" (+00'42") | 1000 / 2000 |
| 3 | | 06'00" (+00'36") | 1000 / 3000 |
| 4 | | 05'59" (+00'35") | 1000 / 4000 |
| 5 | | 05'59" (+00'35") | 1000 / 5000 |
| 6 | | 06'01" (+00'37") | 1000 / 6000 |
| 7 | | 05'41" (+00'17") | 1000 / 7000 |
| 8 | | 05'37" (+00'13") | 1000 / 8000 |
| 9 | | 05'37" (+00'13") | 1000 / 9000 |
| 10 | | 05'30" (+00'06") | 1000 / 10000 |
| 11 | | 05'30" (+00'06") | 1000 / 11000 |
| 12 | | 05'24" | 1000 / 12000 |
| 13 | | 05'26" (+00'02") | 1000 / 13000 |
| 14 | | 05'31" (+00'07") | 1000 / 14000 |
| 15 | | 05'25" (+00'01") | 1000 / 15000 |
| 16 | | 05'23" | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
155.60 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'07" | 00:12'19" |
| 3 | 06'00" | 00:18'19" |
| 4 | 06'00" | 00:24'19" |
| 5 | 06'00" | 00:30'19" |
| 6 | 08'45" | 00:39'04" |
| 7 | 05'41" | 00:44'45" |
| 8 | 05'38" | 00:50'23" |
| 9 | 05'37" | 00:56'00" |
| 10 | 05'31" | 01:01'31" |
| 11 | 05'30" | 01:07'01" |
| 12 | 10'52" | 01:17'53" |
| 13 | 05'27" | 01:23'20" |
| 14 | 05'31" | 01:28'51" |
| 15 | 05'26" | 01:34'17" |
| 15.0 | 05'43" | 01:34'23" |
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