11.6 km | 01:18:05 | 06:44/km日期: 2015-11-05 18:21 - 卡路里: 843 Cal - 總步數: 13354 - 平均步頻: 171 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 93%
Pace: 06'50" / 06'53" / 06'44" / 06'39" / 06'57" / 06'38" / 06'50" / 06'55" / 06'32" / 06'48" / 06'36" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'11") | 2858 / 2858 | 170 / 85 |
2 | | 06'44" (+00'06") | 2889 / 5748 | 169 / 87 |
3 | | 06'46" (+00'08") | 2883 / 8632 | 171 / 86 |
4 | | 06'38" | 2883 / 11515 | 173 / 86 |
5 | | 06'40" (+00'02") | 57 / 11573 | 140 / 106 |
11月累積里程 : 118.76 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'53" | 00:13'43" |
3 | 06'44" | 00:20'27" |
4 | 06'39" | 00:27'06" |
5 | 06'57" | 00:34'03" |
6 | 06'38" | 00:40'41" |
7 | 06'50" | 00:47'31" |
8 | 06'55" | 00:54'26" |
9 | 06'32" | 01:00'58" |
10 | 06'48" | 01:07'46" |
11 | 06'36" | 01:14'22" |
11.6 | 06'28" | 01:18'05" |