13.1 km | 01:13:30 | 05:36/km日期: 2023-01-03 17:55 - 平均心率: 126 - 卡路里: 813 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 82%
Pace: 05'28" / 05'21" / 05'31" / 05'42" / 05'50" / 05'35" / 05'53" / 05'41" / 05'51" / 05'35" / 05'54" / 05'36" / 05'32" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'07") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'30" (+00'09") | 1000 / 3000 |
| 4 | | 05'42" (+00'21") | 1000 / 4000 |
| 5 | | 05'50" (+00'29") | 1000 / 5000 |
| 6 | | 05'34" (+00'13") | 1000 / 6000 |
| 7 | | 05'36" (+00'15") | 1000 / 7000 |
| 8 | | 05'40" (+00'19") | 1000 / 8000 |
| 9 | | 05'51" (+00'30") | 1000 / 9000 |
| 10 | | 05'35" (+00'14") | 1000 / 10000 |
| 11 | | 05'31" (+00'10") | 1000 / 11000 |
| 12 | | 05'36" (+00'15") | 1000 / 12000 |
| 13 | | 05'31" (+00'10") | 1000 / 13000 |
| 14 | | 06'41" (+01'20") | 102 / 13102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 652.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'21" | 00:10'49" |
| 3 | 05'31" | 00:16'20" |
| 4 | 05'42" | 00:22'02" |
| 5 | 05'50" | 00:27'52" |
| 6 | 05'35" | 00:33'27" |
| 7 | 05'53" | 00:39'20" |
| 8 | 05'41" | 00:45'01" |
| 9 | 05'51" | 00:50'52" |
| 10 | 05'35" | 00:56'27" |
| 11 | 05'54" | 01:02'21" |
| 12 | 05'36" | 01:07'57" |
| 13 | 05'32" | 01:13'29" |
| 13.1 | 06'49" | 01:14'11" |
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