18.8 km | 01:37:50 | 05:12/km日期: 2023-01-08 21:17 - 平均心率: 146 - 卡路里: 1176 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 95%
Pace: 06'18" / 08'30" / 05'17" / 05'23" / 05'22" / 05'30" / 05'15" / 05'10" / 05'19" / 05'19" / 05'19" / 05'15" / 05'26" / 05'44" / 04'21" / 04'22" / 04'30" / 04'59" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'35") | 850 / 850 |
| 2 | | 05'10" (+00'53") | 1000 / 1850 |
| 3 | | 05'16" (+00'59") | 1000 / 2850 |
| 4 | | 05'22" (+01'05") | 1000 / 3850 |
| 5 | | 05'22" (+01'05") | 1000 / 4850 |
| 6 | | 05'26" (+01'09") | 1000 / 5850 |
| 7 | | 05'17" (+01'00") | 1000 / 6850 |
| 8 | | 05'12" (+00'55") | 1000 / 7850 |
| 9 | | 05'17" (+01'00") | 1000 / 8850 |
| 10 | | 05'17" (+01'00") | 1000 / 9850 |
| 11 | | 05'15" (+00'58") | 1000 / 10850 |
| 12 | | 05'18" (+01'01") | 1000 / 11850 |
| 13 | | 05'21" (+01'04") | 1000 / 12850 |
| 14 | | 05'30" (+01'13") | 1000 / 13850 |
| 15 | | 05'34" (+01'17") | 150 / 14000 |
| 16 | | 04'21" (+00'04") | 1000 / 15000 |
| 17 | | 04'21" (+00'04") | 1000 / 16000 |
| 18 | | 04'21" (+00'04") | 293 / 16293 |
| 19 | | 04'22" (+00'05") | 1000 / 17293 |
| 20 | | 04'17" | 144 / 17437 |
| 21 | | 05'37" (+01'20") | 888 / 18326 |
| 22 | | 05'56" (+01'39") | 479 / 18805 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
253.97 km 
ON Cloud 咖啡紅 累積 :
1734.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 08'30" | 00:14'48" |
| 3 | 05'17" | 00:20'05" |
| 4 | 05'23" | 00:25'28" |
| 5 | 05'22" | 00:30'50" |
| 6 | 05'30" | 00:36'20" |
| 7 | 05'15" | 00:41'35" |
| 8 | 05'10" | 00:46'45" |
| 9 | 05'19" | 00:52'04" |
| 10 | 05'19" | 00:57'23" |
| 11 | 05'19" | 01:02'42" |
| 12 | 05'15" | 01:07'57" |
| 13 | 05'26" | 01:13'23" |
| 14 | 05'44" | 01:19'07" |
| 15 | 04'21" | 01:23'28" |
| 16 | 04'22" | 01:27'50" |
| 17 | 04'30" | 01:32'20" |
| 18 | 04'59" | 01:37'19" |
| 18.8 | 05'48" | 01:42'00" |
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