20.0 km | 02:06:11 | 06:18/km日期: 2023-01-08 06:26 - 總爬升: 308 m - 平均心率: 165 - 卡路里: 1118 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 75%
Pace: 09'02" / 05'36" / 05'33" / 05'41" / 06'30" / 06'09" / 06'14" / 06'19" / 07'20" / 07'06" / 09'51" / 05'59" / 05'49" / 05'29" / 05'31" / 05'15" / 05'30" / 06'12" / 05'16" / 05'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+03'49") | 1000 / 1000 |
| 2 | | 05'35" (+00'20") | 1000 / 2000 |
| 3 | | 05'33" (+00'18") | 1000 / 3000 |
| 4 | | 05'41" (+00'26") | 1000 / 4000 |
| 5 | | 06'29" (+01'14") | 1000 / 5000 |
| 6 | | 06'08" (+00'53") | 1000 / 6000 |
| 7 | | 06'14" (+00'59") | 1000 / 7000 |
| 8 | | 06'18" (+01'03") | 1000 / 8000 |
| 9 | | 07'20" (+02'05") | 1000 / 9000 |
| 10 | | 07'05" (+01'50") | 1000 / 10000 |
| 11 | | 09'50" (+04'35") | 1000 / 11000 |
| 12 | | 05'59" (+00'44") | 1000 / 12000 |
| 13 | | 05'49" (+00'34") | 1000 / 13000 |
| 14 | | 05'28" (+00'13") | 1000 / 14000 |
| 15 | | 05'31" (+00'16") | 1000 / 15000 |
| 16 | | 05'15" | 1000 / 16000 |
| 17 | | 05'29" (+00'14") | 1000 / 17000 |
| 18 | | 06'12" (+00'57") | 1000 / 18000 |
| 19 | | 05'16" (+00'01") | 1000 / 19000 |
| 20 | | 05'43" (+00'28") | 1000 / 20000 |
| 21 | | 12'44" (+07'29") | 5 / 20005 |
台中劉芯如
台中劉芯如
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