11.3 km | 01:03:54 | 05:38/km日期: 2023-01-09 05:43 - 卡路里: 765 Cal - 平均步頻: 175 - 溫度: 17°C - 濕度: 97%
Pace: 06'16" / 05'49" / 05'44" / 05'50" / 05'41" / 05'40" / 05'37" / 05'27" / 05'29" / 05'19" / 05'01" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'14") | 1006 / 1006 |
2 | | 05'47" (+00'48") | 1004 / 2010 |
3 | | 05'47" (+00'48") | 990 / 3001 |
4 | | 05'45" (+00'46") | 1013 / 4015 |
5 | | 05'41" (+00'42") | 998 / 5013 |
6 | | 05'42" (+00'43") | 1007 / 6021 |
7 | | 05'36" (+00'37") | 1014 / 7035 |
8 | | 05'26" (+00'27") | 1003 / 8038 |
9 | | 05'26" (+00'27") | 990 / 9029 |
10 | | 05'21" (+00'22") | 1009 / 10039 |
11 | | 04'59" | 1013 / 11052 |
12 | | 04'34" | 323 / 11376 |
1月累積里程 :
378.11 km Android - samsung SM-S9080 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'49" | 00:12'05" |
3 | 05'44" | 00:17'49" |
4 | 05'50" | 00:23'39" |
5 | 05'41" | 00:29'20" |
6 | 05'40" | 00:35'00" |
7 | 05'37" | 00:40'37" |
8 | 05'27" | 00:46'04" |
9 | 05'29" | 00:51'33" |
10 | 05'19" | 00:56'52" |
11 | 05'01" | 01:01'53" |
11.4 | 04'37" | 01:03'34" |