10.1 km | 00:51:40 | 05:06/km日期: 2023-01-10 17:31 - 平均心率: 154 - 卡路里: 662 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 82%
Pace: 05'45" / 05'03" / 05'07" / 05'12" / 04'59" / 05'02" / 04'37" / 04'53" / 05'06" / 05'23" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'08") | 858 / 858 |
| 2 | | 05'07" (+00'26") | 1000 / 1858 |
| 3 | | 05'01" (+00'20") | 1000 / 2858 |
| 4 | | 05'08" (+00'27") | 1000 / 3858 |
| 5 | | 05'06" (+00'25") | 921 / 4780 |
| 6 | | 05'01" (+00'20") | 1000 / 5780 |
| 7 | | 04'41" | 1000 / 6780 |
| 8 | | 04'47" (+00'06") | 1000 / 7780 |
| 9 | | 04'56" (+00'15") | 100 / 7880 |
| 10 | | 05'06" (+00'25") | 980 / 8860 |
| 11 | | 05'16" (+00'35") | 1000 / 9860 |
| 12 | | 05'28" (+00'47") | 256 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
253.97 km 
ON Cloud 咖啡紅 累積 :
1734.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'03" | 00:10'48" |
| 3 | 05'07" | 00:15'55" |
| 4 | 05'12" | 00:21'07" |
| 5 | 04'59" | 00:26'06" |
| 6 | 05'02" | 00:31'08" |
| 7 | 04'37" | 00:35'45" |
| 8 | 04'53" | 00:40'38" |
| 9 | 05'06" | 00:45'44" |
| 10 | 05'23" | 00:51'07" |
| 10.1 | 04'50" | 00:51'41" |
展開計圈分析
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