10.9 km | 00:49:29 | 04:32/km日期: 2015-11-17 18:03 - 卡路里: 588 Cal - 總步數: 9324 - 平均步頻: 188 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 78%
Pace: 04'08" / 03'57" / 03'52" / 03'45" / 03'42" / 03'42" / 04'14" / 05'40" / 05'40" / 05'45" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'08" (+00'27") | 1007 / 1007 | 191 / 126 |
| 2 | | 03'56" (+00'15") | 992 / 2000 | 193 / 131 |
| 3 | | 03'52" (+00'11") | 1007 / 3008 | 192 / 134 |
| 4 | | 03'45" (+00'04") | 999 / 4007 | 194 / 137 |
| 5 | | 03'42" (+00'01") | 999 / 5006 | 194 / 139 |
| 6 | | 03'41" | 1000 / 6006 | 195 / 138 |
| 7 | | 04'15" (+00'34") | 998 / 7005 | 189 / 123 |
| 8 | | 05'40" (+01'59") | 997 / 8002 | 183 / 95 |
| 9 | | 05'40" (+01'59") | 999 / 9002 | 184 / 95 |
| 10 | | 05'44" (+02'03") | 1000 / 10003 | 182 / 95 |
| 11 | | 05'41" (+02'00") | 880 / 10883 | 181 / 96 |
11月累積里程 : 319.39 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 03'57" | 00:08'05" |
| 3 | 03'52" | 00:11'57" |
| 4 | 03'45" | 00:15'42" |
| 5 | 03'42" | 00:19'24" |
| 6 | 03'42" | 00:23'06" |
| 7 | 04'14" | 00:27'20" |
| 8 | 05'40" | 00:33'00" |
| 9 | 05'40" | 00:38'40" |
| 10 | 05'45" | 00:44'25" |
| 10.9 | 05'44" | 00:49'29" |
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