50.7 km | 04:15:38 | 05:02/km日期: 2015-11-14 10:05 - 地點: 東吳大學外雙溪校區田徑場 - 天氣: 大晴天 - 卡路里: 2135 Cal - 總步數: 49640 - 平均步頻: 194 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 77%
Pace: 04'30" / 04'32" / 04'39" / 04'44" / 04'47" / 04'41" / 04'46" / 04'49" / 04'51" / 04'50" / 05'06" / 04'49" / 04'50" / 04'54" / 04'48" / 04'47" / 04'56" / 05'12" / 05'22" / 05'02" / 04'57" / 05'05" / 05'10" / 05'03" / 05'02" / 05'02" / 04'51" / 05'01" / 04'55" / 05'06" / 05'20" / 05'10" / 05'15" / 05'09" / 05'18" / 05'01" / 05'04" / 05'20" / 05'26" / 05'09" / 05'09" / 05'06" / 05'13" / 05'30" / 05'03" / 05'09" / 05'12" / 05'19" / 05'12" / 05'02" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'30" (+00'03") | 1010 / 1010 | 197 / 112 |
| 2 | | 04'27" | 1005 / 2015 | 198 / 113 |
| 3 | | 04'38" (+00'11") | 1002 / 3017 | 199 / 108 |
| 4 | | 04'44" (+00'17") | 1008 / 4025 | 199 / 105 |
| 5 | | 04'42" (+00'15") | 1006 / 5031 | 199 / 106 |
| 6 | | 04'40" (+00'13") | 1000 / 6032 | 197 / 108 |
| 7 | | 04'47" (+00'20") | 1003 / 7036 | 198 / 104 |
| 8 | | 04'45" (+00'18") | 1000 / 8036 | 198 / 105 |
| 9 | | 04'52" (+00'25") | 1006 / 9042 | 195 / 104 |
| 10 | | 04'46" (+00'19") | 1000 / 10043 | 197 / 105 |
| 11 | | 05'06" (+00'39") | 1007 / 11051 | 184 / 106 |
| 12 | | 04'47" (+00'20") | 1006 / 12057 | 197 / 105 |
| 13 | | 04'48" (+00'21") | 1006 / 13063 | 196 / 105 |
| 14 | | 04'52" (+00'25") | 1003 / 14067 | 195 / 104 |
| 15 | | 04'48" (+00'21") | 1009 / 15077 | 194 / 107 |
| 16 | | 04'45" (+00'18") | 1005 / 16082 | 194 / 108 |
| 17 | | 04'54" (+00'27") | 1005 / 17088 | 194 / 104 |
| 18 | | 05'10" (+00'43") | 1004 / 18092 | 188 / 102 |
| 19 | | 05'21" (+00'54") | 1002 / 19095 | 183 / 101 |
| 20 | | 04'58" (+00'31") | 1001 / 20096 | 195 / 102 |
| 21 | | 04'59" (+00'32") | 1000 / 21097 | 197 / 101 |
| 22 | | 05'02" (+00'35") | 1007 / 22104 | 197 / 100 |
| 23 | | 05'09" (+00'42") | 1002 / 23107 | 192 / 101 |
| 24 | | 05'04" (+00'37") | 1004 / 24111 | 191 / 102 |
| 25 | | 04'59" (+00'32") | 1007 / 25118 | 198 / 100 |
| 26 | | 05'00" (+00'33") | 1005 / 26124 | 197 / 101 |
| 27 | | 04'49" (+00'22") | 1004 / 27128 | 198 / 104 |
| 28 | | 05'02" (+00'35") | 1005 / 28134 | 190 / 104 |
| 29 | | 04'56" (+00'29") | 1004 / 29138 | 196 / 103 |
| 30 | | 05'05" (+00'38") | 1002 / 30141 | 195 / 100 |
| 31 | | 05'22" (+00'55") | 1003 / 31144 | 184 / 100 |
| 32 | | 05'09" (+00'42") | 1009 / 32153 | 194 / 99 |
| 33 | | 05'12" (+00'45") | 1007 / 33161 | 193 / 99 |
| 34 | | 05'08" (+00'41") | 1001 / 34162 | 193 / 100 |
| 35 | | 05'20" (+00'53") | 1002 / 35165 | 186 / 100 |
| 36 | | 05'00" (+00'33") | 1002 / 36167 | 196 / 101 |
| 37 | | 05'05" (+00'38") | 1006 / 37173 | 196 / 100 |
| 38 | | 05'17" (+00'50") | 1006 / 38180 | 185 / 101 |
| 39 | | 05'28" (+01'01") | 1002 / 39182 | 186 / 98 |
| 40 | | 05'08" (+00'41") | 1001 / 40184 | 196 / 99 |
| 41 | | 05'10" (+00'43") | 1005 / 41189 | 197 / 98 |
| 42 | | 05'02" (+00'35") | 1000 / 42190 | 199 / 99 |
| 43 | | 05'43" (+01'16") | 1006 / 43196 | 180 / 96 |
| 44 | | 05'03" (+00'36") | 1007 / 44204 | 196 / 100 |
| 45 | | 05'02" (+00'35") | 1002 / 45207 | 197 / 100 |
| 46 | | 05'07" (+00'40") | 1005 / 46212 | 196 / 99 |
| 47 | | 05'10" (+00'43") | 1004 / 47217 | 195 / 98 |
| 48 | | 05'23" (+00'56") | 1004 / 48221 | 188 / 98 |
| 49 | | 05'11" (+00'44") | 1002 / 49224 | 195 / 98 |
| 50 | | 04'59" (+00'32") | 1007 / 50231 | 197 / 101 |
| 51 | | 04'54" (+00'27") | 744 / 50976 | 196 / 103 |
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新北市陳秀卿
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