8.0 km | 00:49:03 | 06:07/km日期: 2015-11-13 17:58 - 卡路里: 569 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'58" / 05'59" / 05'59" / 06'07" / 06'05" / 06'16" / 06'20" / 06'17" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 05'59" (+00'01") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 06'06" (+00'08") | 1000 / 4000 |
| 5 | | 06'05" (+00'07") | 1000 / 5000 |
| 6 | | 06'15" (+00'17") | 1000 / 6000 |
| 7 | | 06'20" (+00'22") | 1000 / 7000 |
| 8 | | 06'17" (+00'19") | 1000 / 8000 |
| 9 | | 05'32" | 7 / 8007 |
11月累積里程 : 72.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'59" | 00:11'57" |
| 3 | 05'59" | 00:17'56" |
| 4 | 06'07" | 00:24'03" |
| 5 | 06'05" | 00:30'08" |
| 6 | 06'16" | 00:36'24" |
| 7 | 06'20" | 00:42'44" |
| 8 | 06'17" | 00:49'01" |
| 8.0 | 07'07" | 00:49'04" |
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