10.0 km | 01:07:48 | 06:45/km日期: 2015-11-17 21:50 - 卡路里: 541 Cal - 總步數: 11714 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 69%
Pace: 06'52" / 06'42" / 06'37" / 06'50" / 06'30" / 06'39" / 06'40" / 06'50" / 07'00" / 06'53" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'23") | 1009 / 1009 | 172 / 84 |
| 2 | | 06'36" (+00'07") | 1004 / 2014 | 173 / 87 |
| 3 | | 06'37" (+00'08") | 1008 / 3022 | 173 / 86 |
| 4 | | 06'44" (+00'15") | 1004 / 4027 | 173 / 85 |
| 5 | | 06'29" | 1000 / 5027 | 172 / 89 |
| 6 | | 06'39" (+00'10") | 1010 / 6038 | 172 / 86 |
| 7 | | 06'35" (+00'06") | 1012 / 7050 | 171 / 88 |
| 8 | | 06'45" (+00'16") | 1010 / 8060 | 173 / 85 |
| 9 | | 06'57" (+00'28") | 1006 / 9067 | 172 / 83 |
| 10 | | 06'48" (+00'19") | 1002 / 10069 | 172 / 85 |
11月累積里程 : 160.12 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'42" | 00:13'34" |
| 3 | 06'37" | 00:20'11" |
| 4 | 06'50" | 00:27'01" |
| 5 | 06'30" | 00:33'31" |
| 6 | 06'39" | 00:40'10" |
| 7 | 06'40" | 00:46'50" |
| 8 | 06'50" | 00:53'40" |
| 9 | 07'00" | 01:00'40" |
| 10 | 06'53" | 01:07'33" |
| 10.0 | 07'25" | 01:07'48" |
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