42.3 km | 05:59:56 | 08:30/km日期: 2023-01-14 04:27 - 總爬升: 265 m - 平均心率: 120 - 卡路里: 2571 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 91%
Pace: 10'51" / 10'25" / 10'26" / 08'32" / 06'44" / 06'57" / 18'08" / 06'15" / 06'36" / 06'24" / 06'45" / 06'40" / 06'32" / 06'49" / 06'43" / 06'13" / 05'55" / 06'19" / 06'45" / 07'05" / 07'54" / 06'24" / 06'26" / 06'38" / 08'04" / 06'58" / 07'24" / 06'42" / 08'22" / 07'24" / 09'24" / 10'36" / 10'46" / 15'05" / 10'32" / 10'19" / 10'55" / 10'59" / 10'25" / 11'05" / 11'06" / 10'52" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'12" (+05'17") | 1000 / 1000 |
| 2 | | 10'25" (+04'30") | 1000 / 2000 |
| 3 | | 10'26" (+04'31") | 1000 / 3000 |
| 4 | | 08'32" (+02'37") | 1000 / 4000 |
| 5 | | 06'43" (+00'48") | 1000 / 5000 |
| 6 | | 06'57" (+01'02") | 1000 / 6000 |
| 7 | | 13'00" (+07'05") | 1000 / 7000 |
| 8 | | 06'15" (+00'20") | 1000 / 8000 |
| 9 | | 06'35" (+00'40") | 1000 / 9000 |
| 10 | | 06'24" (+00'29") | 1000 / 10000 |
| 11 | | 06'44" (+00'49") | 1000 / 11000 |
| 12 | | 06'39" (+00'44") | 1000 / 12000 |
| 13 | | 06'32" (+00'37") | 1000 / 13000 |
| 14 | | 06'48" (+00'53") | 1000 / 14000 |
| 15 | | 06'43" (+00'48") | 1000 / 15000 |
| 16 | | 06'12" (+00'17") | 1000 / 16000 |
| 17 | | 05'55" | 1000 / 17000 |
| 18 | | 06'19" (+00'24") | 1000 / 18000 |
| 19 | | 06'44" (+00'49") | 1000 / 19000 |
| 20 | | 07'05" (+01'10") | 1000 / 20000 |
| 21 | | 07'53" (+01'58") | 1000 / 21000 |
| 22 | | 06'23" (+00'28") | 1000 / 22000 |
| 23 | | 06'26" (+00'31") | 1000 / 23000 |
| 24 | | 06'37" (+00'42") | 1000 / 24000 |
| 25 | | 08'04" (+02'09") | 1000 / 25000 |
| 26 | | 06'57" (+01'02") | 1000 / 26000 |
| 27 | | 07'24" (+01'29") | 1000 / 27000 |
| 28 | | 06'41" (+00'46") | 1000 / 28000 |
| 29 | | 08'22" (+02'27") | 1000 / 29000 |
| 30 | | 07'23" (+01'28") | 1000 / 30000 |
| 31 | | 09'24" (+03'29") | 1000 / 31000 |
| 32 | | 10'35" (+04'40") | 1000 / 32000 |
| 33 | | 10'46" (+04'51") | 1000 / 33000 |
| 34 | | 15'04" (+09'09") | 1000 / 34000 |
| 35 | | 10'31" (+04'36") | 1000 / 35000 |
| 36 | | 10'18" (+04'23") | 1000 / 36000 |
| 37 | | 10'55" (+05'00") | 1000 / 37000 |
| 38 | | 10'58" (+05'03") | 1000 / 38000 |
| 39 | | 10'25" (+04'30") | 1000 / 39000 |
| 40 | | 11'04" (+05'09") | 1000 / 40000 |
| 41 | | 11'05" (+05'10") | 1000 / 41000 |
| 42 | | 10'52" (+04'57") | 1000 / 42000 |
| 43 | | 10'35" (+04'40") | 311 / 42311 |
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