10.2 km | 00:57:40 | 05:39/km日期: 2023-01-13 19:21 - 卡路里: 597 Cal - 平均步頻: 174
Pace: 06'13" / 05'37" / 05'39" / 05'33" / 05'31" / 05'34" / 05'39" / 05'32" / 05'42" / 05'21" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'47") | 996 / 996 |
2 | | 05'39" (+00'17") | 1007 / 2004 |
3 | | 05'39" (+00'17") | 997 / 3001 |
4 | | 05'28" (+00'06") | 997 / 3999 |
5 | | 05'32" (+00'10") | 1011 / 5011 |
6 | | 05'36" (+00'14") | 991 / 6003 |
7 | | 05'40" (+00'18") | 1001 / 7005 |
8 | | 05'34" (+00'12") | 1011 / 8016 |
9 | | 05'37" (+00'15") | 1006 / 9023 |
10 | | 05'22" | 999 / 10022 |
11 | | 05'13" | 185 / 10207 |
聽人說時間就像擠乳溝一樣,
今天就有這種感覺,
晚餐前硬是擠出一點時間,
出門跑了一趟。
1月累積里程 : 121.93 km
Android - realme RMX1971 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'37" | 00:11'50" |
3 | 05'39" | 00:17'29" |
4 | 05'33" | 00:23'02" |
5 | 05'31" | 00:28'33" |
6 | 05'34" | 00:34'07" |
7 | 05'39" | 00:39'46" |
8 | 05'32" | 00:45'18" |
9 | 05'42" | 00:51'00" |
10 | 05'21" | 00:56'21" |
10.2 | 05'13" | 00:57'26" |