34.0 km | 04:07:03 | 07:15/km日期: 2023-01-15 04:27 - 總爬升: 115 m - 平均心率: 122 - 卡路里: 2219 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 94%
Pace: 08'00" / 07'46" / 07'42" / 07'22" / 07'17" / 13'07" / 06'52" / 06'33" / 06'44" / 14'20" / 06'20" / 06'20" / 06'40" / 06'59" / 06'46" / 06'36" / 06'37" / 06'50" / 08'33" / 06'58" / 06'03" / 06'05" / 09'16" / 05'56" / 05'29" / 05'42" / 06'00" / 05'51" / 10'58" / 06'24" / 08'37" / 07'56" / 11'02" / 10'27" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'50") | 1000 / 1000 |
| 2 | | 07'46" (+02'18") | 1000 / 2000 |
| 3 | | 07'41" (+02'13") | 1000 / 3000 |
| 4 | | 07'21" (+01'53") | 1000 / 4000 |
| 5 | | 07'16" (+01'48") | 1000 / 5000 |
| 6 | | 13'07" (+07'39") | 1000 / 6000 |
| 7 | | 06'51" (+01'23") | 1000 / 7000 |
| 8 | | 06'33" (+01'05") | 1000 / 8000 |
| 9 | | 06'43" (+01'15") | 1000 / 9000 |
| 10 | | 07'17" (+01'49") | 1000 / 10000 |
| 11 | | 06'20" (+00'52") | 1000 / 11000 |
| 12 | | 06'20" (+00'52") | 1000 / 12000 |
| 13 | | 06'39" (+01'11") | 1000 / 13000 |
| 14 | | 06'59" (+01'31") | 1000 / 14000 |
| 15 | | 06'46" (+01'18") | 1000 / 15000 |
| 16 | | 06'35" (+01'07") | 1000 / 16000 |
| 17 | | 06'36" (+01'08") | 1000 / 17000 |
| 18 | | 06'50" (+01'22") | 1000 / 18000 |
| 19 | | 08'33" (+03'05") | 1000 / 19000 |
| 20 | | 06'57" (+01'29") | 1000 / 20000 |
| 21 | | 06'03" (+00'35") | 1000 / 21000 |
| 22 | | 06'05" (+00'37") | 1000 / 22000 |
| 23 | | 06'18" (+00'50") | 1000 / 23000 |
| 24 | | 05'55" (+00'27") | 1000 / 24000 |
| 25 | | 05'28" | 1000 / 25000 |
| 26 | | 05'42" (+00'14") | 1000 / 26000 |
| 27 | | 06'00" (+00'32") | 1000 / 27000 |
| 28 | | 05'50" (+00'22") | 1000 / 28000 |
| 29 | | 07'09" (+01'41") | 1000 / 29000 |
| 30 | | 06'23" (+00'55") | 1000 / 30000 |
| 31 | | 08'37" (+03'09") | 1000 / 31000 |
| 32 | | 07'55" (+02'27") | 1000 / 32000 |
| 33 | | 11'02" (+05'34") | 1000 / 33000 |
| 34 | | 10'26" (+04'58") | 1000 / 34000 |
| 35 | | 09'57" (+04'29") | 43 / 34043 |
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新竹ichuuchinn
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