6.9 km | 00:37:58 | 05:31/km日期: 2015-11-15 16:24 - 卡路里: 503 Cal - 溫度: 26°C - 濕度: 71%
Pace: 06'33" / 05'40" / 05'23" / 05'17" / 05'08" / 04'59" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'34") | 1000 / 1000 |
| 2 | | 05'39" (+00'40") | 1000 / 2000 |
| 3 | | 05'22" (+00'23") | 1000 / 3000 |
| 4 | | 05'17" (+00'18") | 1000 / 4000 |
| 5 | | 05'07" (+00'08") | 1000 / 5000 |
| 6 | | 04'59" | 1000 / 6000 |
| 7 | | 05'39" (+00'40") | 880 / 6880 |
11月累積里程 : 91.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'40" | 00:12'13" |
| 3 | 05'23" | 00:17'36" |
| 4 | 05'17" | 00:22'53" |
| 5 | 05'08" | 00:28'01" |
| 6 | 04'59" | 00:33'00" |
| 6.9 | 05'39" | 00:37'59" |
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