22.0 km | 02:28:56 | 06:45/km日期: 2023-01-16 03:47 - 平均心率: 128 - 卡路里: 1434 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 86%
Pace: 06'57" / 07'24" / 08'01" / 09'47" / 06'31" / 06'37" / 06'39" / 05'54" / 05'57" / 06'25" / 06'19" / 05'36" / 05'42" / 05'54" / 06'04" / 06'22" / 06'24" / 05'53" / 17'17" / 07'40" / 08'23" / 06'48" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+02'25") | 1000 / 1000 |
| 2 | | 07'24" (+01'48") | 1000 / 2000 |
| 3 | | 08'01" (+02'25") | 1000 / 3000 |
| 4 | | 09'46" (+04'10") | 1000 / 4000 |
| 5 | | 06'31" (+00'55") | 1000 / 5000 |
| 6 | | 06'36" (+01'00") | 1000 / 6000 |
| 7 | | 06'38" (+01'02") | 1000 / 7000 |
| 8 | | 05'53" (+00'17") | 1000 / 8000 |
| 9 | | 05'57" (+00'21") | 1000 / 9000 |
| 10 | | 06'24" (+00'48") | 1000 / 10000 |
| 11 | | 06'18" (+00'42") | 1000 / 11000 |
| 12 | | 05'36" | 1000 / 12000 |
| 13 | | 05'42" (+00'06") | 1000 / 13000 |
| 14 | | 05'54" (+00'18") | 1000 / 14000 |
| 15 | | 06'03" (+00'27") | 1000 / 15000 |
| 16 | | 06'22" (+00'46") | 1000 / 16000 |
| 17 | | 06'24" (+00'48") | 1000 / 17000 |
| 18 | | 05'52" (+00'16") | 1000 / 18000 |
| 19 | | 06'25" (+00'49") | 1000 / 19000 |
| 20 | | 07'39" (+02'03") | 1000 / 20000 |
| 21 | | 08'22" (+02'46") | 1000 / 21000 |
| 22 | | 06'48" (+01'12") | 1000 / 22000 |
| 23 | | 06'20" (+00'44") | 23 / 22023 |
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