21.1 km | 01:51:14 | 05:15/km日期: 2023-01-15 18:03 - 平均心率: 153 - 卡路里: 1028 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 76%
Pace: 05'17" / 05'09" / 05'02" / 05'09" / 05'12" / 05'04" / 05'05" / 05'08" / 05'01" / 05'06" / 05'12" / 05'14" / 05'13" / 05'14" / 05'18" / 05'15" / 05'20" / 05'17" / 05'20" / 05'22" / 06'09" / 08'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 122.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'09" | 00:10'26" |
| 3 | 05'02" | 00:15'28" |
| 4 | 05'09" | 00:20'37" |
| 5 | 05'12" | 00:25'49" |
| 6 | 05'04" | 00:30'53" |
| 7 | 05'05" | 00:35'58" |
| 8 | 05'08" | 00:41'06" |
| 9 | 05'01" | 00:46'07" |
| 10 | 05'06" | 00:51'13" |
| 11 | 05'12" | 00:56'25" |
| 12 | 05'14" | 01:01'39" |
| 13 | 05'13" | 01:06'52" |
| 14 | 05'14" | 01:12'06" |
| 15 | 05'18" | 01:17'24" |
| 16 | 05'15" | 01:22'39" |
| 17 | 05'20" | 01:27'59" |
| 18 | 05'17" | 01:33'16" |
| 19 | 05'20" | 01:38'36" |
| 20 | 05'22" | 01:43'58" |
| 21 | 06'09" | 01:50'07" |
| 21.1 | 08'45" | 01:51'14" |
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