15.0 km | 01:50:59 | 07:22/km日期: 2023-01-14 16:23 - 平均心率: 153 - 卡路里: 1120 Cal - 平均步頻: 166
Pace: 06'52" / 07'10" / 07'25" / 07'21" / 07'31" / 07'43" / 07'18" / 11'29" / 07'30" / 07'17" / 07'34" / 07'26" / 07'47" / 07'05" / 07'15" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" | 1000 / 1000 |
| 2 | | 07'08" (+00'17") | 1000 / 2000 |
| 3 | | 07'25" (+00'34") | 1000 / 3000 |
| 4 | | 07'21" (+00'30") | 1000 / 4000 |
| 5 | | 07'30" (+00'39") | 1000 / 5000 |
| 6 | | 07'43" (+00'52") | 1000 / 6000 |
| 7 | | 07'18" (+00'27") | 1000 / 7000 |
| 8 | | 07'25" (+00'34") | 1000 / 8000 |
| 9 | | 07'30" (+00'39") | 1000 / 9000 |
| 10 | | 07'17" (+00'26") | 1000 / 10000 |
| 11 | | 07'33" (+00'42") | 1000 / 11000 |
| 12 | | 07'26" (+00'35") | 1000 / 12000 |
| 13 | | 07'46" (+00'55") | 1000 / 13000 |
| 14 | | 07'05" (+00'14") | 1000 / 14000 |
| 15 | | 07'15" (+00'24") | 1000 / 15000 |
| 16 | | 08'03" (+01'12") | 40 / 15040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
113.00 km 
Nike pegasus 38 螢光黃 累積 :
1558.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'10" | 00:14'02" |
| 3 | 07'25" | 00:21'27" |
| 4 | 07'21" | 00:28'48" |
| 5 | 07'31" | 00:36'19" |
| 6 | 07'43" | 00:44'02" |
| 7 | 07'18" | 00:51'20" |
| 8 | 11'29" | 01:02'49" |
| 9 | 07'30" | 01:10'19" |
| 10 | 07'17" | 01:17'36" |
| 11 | 07'34" | 01:25'10" |
| 12 | 07'26" | 01:32'36" |
| 13 | 07'47" | 01:40'23" |
| 14 | 07'05" | 01:47'28" |
| 15 | 07'15" | 01:54'43" |
| 15.0 | 08'10" | 01:55'03" |
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