12.6 km | 01:17:12 | 06:07/km日期: 2013-07-02 06:02 - 天氣: 晴 - 卡路里: 625 Cal - 溫度: 28°C - 濕度: 82%
Pace: 09'02" / 06'06" / 05'31" / 05'04" / 05'06" / 05'00" / 06'18" / 05'18" / 04'58" / 07'54" / 08'27" / 06'02" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" (+04'01") | 1010 / 1010 |
2 | | 06'05" (+01'08") | 1005 / 2016 |
3 | | 05'30" (+00'33") | 1007 / 3024 |
4 | | 05'04" (+00'07") | 1012 / 4036 |
5 | | 05'06" (+00'09") | 1011 / 5047 |
6 | | 04'59" (+00'02") | 1002 / 6050 |
7 | | 06'19" (+01'22") | 1010 / 7060 |
8 | | 05'16" (+00'19") | 1002 / 8063 |
9 | | 04'57" | 1009 / 9072 |
10 | | 08'06" (+03'09") | 1005 / 10078 |
11 | | 08'20" (+03'23") | 1007 / 11085 |
12 | | 05'56" (+00'59") | 1010 / 12096 |
7月累積里程 :
589.23 km New Balance MX797GO 累積 :
3317.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 06'06" | 00:15'08" |
3 | 05'31" | 00:20'39" |
4 | 05'04" | 00:25'43" |
5 | 05'06" | 00:30'49" |
6 | 05'00" | 00:35'49" |
7 | 06'18" | 00:42'07" |
8 | 05'18" | 00:47'25" |
9 | 04'58" | 00:52'23" |
10 | 07'54" | 01:00'17" |
11 | 08'27" | 01:08'44" |
12 | 06'02" | 01:14'46" |
12.6 | 03'55" | 01:17'12" |