27.8 km | 03:38:26 | 07:50/km日期: 2023-01-25 09:38 - 地點: 癲傻跑#5 - 平均心率: 143 - 卡路里: 1401 Cal - 平均步頻: 163
Pace: 08'40" / 06'06" / 08'33" / 07'09" / 10'29" / 06'52" / 05'58" / 06'54" / 07'12" / 06'34" / 07'36" / 06'58" / 08'59" / 10'07" / 07'16" / 07'17" / 06'36" / 07'17" / 07'40" / 06'48" / 08'06" / 09'52" / 07'25" / 09'27" / 09'06" / 07'18" / 08'39" / 08'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
214.71 km 
Adidas Adizero Adios 6 累積 :
359.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 06'06" | 00:14'46" |
| 3 | 08'33" | 00:23'19" |
| 4 | 07'09" | 00:30'28" |
| 5 | 10'29" | 00:40'57" |
| 6 | 06'52" | 00:47'49" |
| 7 | 05'58" | 00:53'47" |
| 8 | 06'54" | 01:00'41" |
| 9 | 07'12" | 01:07'53" |
| 10 | 06'34" | 01:14'27" |
| 11 | 07'36" | 01:22'03" |
| 12 | 06'58" | 01:29'01" |
| 13 | 08'59" | 01:38'00" |
| 14 | 10'07" | 01:48'07" |
| 15 | 07'16" | 01:55'23" |
| 16 | 07'17" | 02:02'40" |
| 17 | 06'36" | 02:09'16" |
| 18 | 07'17" | 02:16'33" |
| 19 | 07'40" | 02:24'13" |
| 20 | 06'48" | 02:31'01" |
| 21 | 08'06" | 02:39'07" |
| 22 | 09'52" | 02:48'59" |
| 23 | 07'25" | 02:56'24" |
| 24 | 09'27" | 03:05'51" |
| 25 | 09'06" | 03:14'57" |
| 26 | 07'18" | 03:22'15" |
| 27 | 08'39" | 03:30'54" |
| 27.8 | 08'54" | 03:38'26" |
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