10.0 km | 01:04:03 | 06:23/km日期: 2015-11-20 16:56 - 卡路里: 577 Cal - 總步數: 11508 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 84%
Pace: 07'15" / 06'13" / 06'15" / 06'20" / 06'13" / 06'14" / 06'23" / 06'19" / 06'16" / 06'15" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+01'04") | 1001 / 1001 | 176 / 78 |
| 2 | | 06'10" | 1007 / 2008 | 178 / 90 |
| 3 | | 06'17" (+00'07") | 1009 / 3018 | 175 / 90 |
| 4 | | 06'16" (+00'06") | 1004 / 4022 | 181 / 87 |
| 5 | | 06'12" (+00'02") | 1000 / 5022 | 181 / 88 |
| 6 | | 06'14" (+00'04") | 1009 / 6032 | 180 / 88 |
| 7 | | 06'21" (+00'11") | 1006 / 7038 | 180 / 87 |
| 8 | | 06'14" (+00'04") | 1007 / 8046 | 180 / 88 |
| 9 | | 06'17" (+00'07") | 1000 / 9046 | 180 / 87 |
| 10 | | 06'14" (+00'04") | 1007 / 10054 | 181 / 88 |
11月累積里程 : 177.08 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'13" | 00:13'28" |
| 3 | 06'15" | 00:19'43" |
| 4 | 06'20" | 00:26'03" |
| 5 | 06'13" | 00:32'16" |
| 6 | 06'14" | 00:38'30" |
| 7 | 06'23" | 00:44'53" |
| 8 | 06'19" | 00:51'12" |
| 9 | 06'16" | 00:57'28" |
| 10 | 06'15" | 01:03'43" |
| 10.0 | 12'43" | 01:04'03" |
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