8.1 km | 00:42:01 | 05:12/km日期: 2015-10-26 20:19 - 卡路里: 544 Cal - 溫度: 26°C - 濕度: 74%
Pace: 04'43" / 05'40" / 05'34" / 05'10" / 05'11" / 05'31" / 05'24" / 04'33" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'09") | 1000 / 1000 |
2 | | 05'39" (+01'06") | 1000 / 2000 |
3 | | 05'34" (+01'01") | 1000 / 3000 |
4 | | 05'10" (+00'37") | 1000 / 4000 |
5 | | 05'10" (+00'37") | 1000 / 5000 |
6 | | 05'31" (+00'58") | 1000 / 6000 |
7 | | 05'24" (+00'51") | 1000 / 7000 |
8 | | 04'33" | 1000 / 8000 |
9 | | 03'56" | 66 / 8066 |
10月累積里程 : 141.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'40" | 00:10'23" |
3 | 05'34" | 00:15'57" |
4 | 05'10" | 00:21'07" |
5 | 05'11" | 00:26'18" |
6 | 05'31" | 00:31'49" |
7 | 05'24" | 00:37'13" |
8 | 04'33" | 00:41'46" |
8.1 | 04'02" | 00:42'02" |