26.5 km | 06:11:21 | 14:01/km日期: 2023-01-26 08:56 - 總爬升: 558 m - 平均心率: 134 - 卡路里: 1831 Cal - 平均步頻: 144
Pace: 09'42" / 12'13" / 16'29" / 19'22" / 13'58" / 15'15" / 26'34" / 12'28" / 06'40" / 16'10" / 07'15" / 16'24" / 09'00" / 20'54" / 09'43" / 34'11" / 11'07" / 08'50" / 10'04" / 06'02" / 15'28" / 34'02" / 06'37" / 08'24" / 08'07" / 09'13" / 15'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'42" (+03'40") | 1000 / 1000 |
| 2 | | 12'12" (+06'10") | 1000 / 2000 |
| 3 | | 16'29" (+10'27") | 1000 / 3000 |
| 4 | | 19'22" (+13'20") | 1000 / 4000 |
| 5 | | 13'57" (+07'55") | 1000 / 5000 |
| 6 | | 15'15" (+09'13") | 1000 / 6000 |
| 7 | | 26'33" (+20'31") | 1000 / 7000 |
| 8 | | 12'28" (+06'26") | 1000 / 8000 |
| 9 | | 06'39" (+00'37") | 1000 / 9000 |
| 10 | | 16'10" (+10'08") | 1000 / 10000 |
| 11 | | 07'15" (+01'13") | 1000 / 11000 |
| 12 | | 16'23" (+10'21") | 1000 / 12000 |
| 13 | | 09'00" (+02'58") | 1000 / 13000 |
| 14 | | 20'54" (+14'52") | 1000 / 14000 |
| 15 | | 09'43" (+03'41") | 1000 / 15000 |
| 16 | | 34'10" (+28'08") | 1000 / 16000 |
| 17 | | 11'06" (+05'04") | 1000 / 17000 |
| 18 | | 08'49" (+02'47") | 1000 / 18000 |
| 19 | | 10'03" (+04'01") | 1000 / 19000 |
| 20 | | 06'02" | 1000 / 20000 |
| 21 | | 15'27" (+09'25") | 1000 / 21000 |
| 22 | | 34'02" (+28'00") | 1000 / 22000 |
| 23 | | 06'36" (+00'34") | 1000 / 23000 |
| 24 | | 08'23" (+02'21") | 1000 / 24000 |
| 25 | | 08'07" (+02'05") | 1000 / 25000 |
| 26 | | 09'12" (+03'10") | 1000 / 26000 |
| 27 | | 15'19" (+09'17") | 466 / 26466 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 199.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 12'13" | 00:21'55" |
| 3 | 16'29" | 00:38'24" |
| 4 | 19'22" | 00:57'46" |
| 5 | 13'58" | 01:11'44" |
| 6 | 15'15" | 01:26'59" |
| 7 | 26'34" | 01:53'33" |
| 8 | 12'28" | 02:06'01" |
| 9 | 06'40" | 02:12'41" |
| 10 | 16'10" | 02:28'51" |
| 11 | 07'15" | 02:36'06" |
| 12 | 16'24" | 02:52'30" |
| 13 | 09'00" | 03:01'30" |
| 14 | 20'54" | 03:22'24" |
| 15 | 09'43" | 03:32'07" |
| 16 | 34'11" | 04:06'18" |
| 17 | 11'07" | 04:17'25" |
| 18 | 08'50" | 04:26'15" |
| 19 | 10'04" | 04:36'19" |
| 20 | 06'02" | 04:42'21" |
| 21 | 15'28" | 04:57'49" |
| 22 | 34'02" | 05:31'51" |
| 23 | 06'37" | 05:38'28" |
| 24 | 08'24" | 05:46'52" |
| 25 | 08'07" | 05:54'59" |
| 26 | 09'13" | 06:04'12" |
| 26.5 | 15'18" | 06:11'21" |
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