6.6 km | 00:50:36 | 07:39/km日期: 2023-01-24 16:24 - 卡路里: 354 Cal - 平均步頻: 180
Pace: 07'38" / 07'44" / 07'40" / 07'34" / 08'01" / 07'35" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'03") | 1000 / 1000 |
| 2 | | 07'43" (+00'09") | 1000 / 2000 |
| 3 | | 07'40" (+00'06") | 1000 / 3000 |
| 4 | | 07'34" | 1000 / 4000 |
| 5 | | 08'00" (+00'26") | 1000 / 5000 |
| 6 | | 07'35" (+00'01") | 1000 / 6000 |
| 7 | | 07'20" | 600 / 6600 |
1月累積里程 : 71.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'44" | 00:15'22" |
| 3 | 07'40" | 00:23'02" |
| 4 | 07'34" | 00:30'36" |
| 5 | 08'01" | 00:38'37" |
| 6 | 07'35" | 00:46'12" |
| 6.6 | 07'21" | 00:50'37" |
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