13.1 km | 01:41:27 | 07:43/km日期: 2023-01-22 17:31 - 平均心率: 156 - 卡路里: 1121 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 75%
Pace: 08'12" / 07'57" / 07'21" / 07'16" / 07'30" / 07'23" / 07'34" / 07'36" / 08'11" / 07'40" / 08'03" / 07'48" / 07'50" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+00'57") | 1000 / 1000 |
| 2 | | 07'57" (+00'42") | 1000 / 2000 |
| 3 | | 07'21" (+00'06") | 1000 / 3000 |
| 4 | | 07'15" | 1000 / 4000 |
| 5 | | 07'30" (+00'15") | 1000 / 5000 |
| 6 | | 07'22" (+00'07") | 1000 / 6000 |
| 7 | | 07'34" (+00'19") | 1000 / 7000 |
| 8 | | 07'35" (+00'20") | 1000 / 8000 |
| 9 | | 08'10" (+00'55") | 1000 / 9000 |
| 10 | | 07'39" (+00'24") | 1000 / 10000 |
| 11 | | 08'03" (+00'48") | 1000 / 11000 |
| 12 | | 07'47" (+00'32") | 1000 / 12000 |
| 13 | | 07'50" (+00'35") | 1000 / 13000 |
| 14 | | 07'54" (+00'39") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 77.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'57" | 00:16'09" |
| 3 | 07'21" | 00:23'30" |
| 4 | 07'16" | 00:30'46" |
| 5 | 07'30" | 00:38'16" |
| 6 | 07'23" | 00:45'39" |
| 7 | 07'34" | 00:53'13" |
| 8 | 07'36" | 01:00'49" |
| 9 | 08'11" | 01:09'00" |
| 10 | 07'40" | 01:16'40" |
| 11 | 08'03" | 01:24'43" |
| 12 | 07'48" | 01:32'31" |
| 13 | 07'50" | 01:40'21" |
| 13.1 | 07'57" | 01:41'28" |
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