12.0 km | 01:20:15 | 06:40/km日期: 2015-11-22 19:21 - 卡路里: 648 Cal - 總步數: 13052 - 平均步頻: 162 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 74%
Pace: 06'03" / 06'11" / 06'39" / 06'26" / 06'34" / 06'56" / 06'38" / 07'01" / 06'50" / 06'47" / 07'04" / 06'50" / 15'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" | 1002 / 1002 | 173 / 95 |
| 2 | | 06'09" (+00'07") | 1003 / 2005 | 174 / 92 |
| 3 | | 06'39" (+00'37") | 1006 / 3011 | 174 / 86 |
| 4 | | 06'20" (+00'18") | 1006 / 4017 | 175 / 89 |
| 5 | | 06'34" (+00'32") | 1009 / 5026 | 176 / 86 |
| 6 | | 06'50" (+00'48") | 1004 / 6031 | 174 / 83 |
| 7 | | 06'40" (+00'38") | 1003 / 7034 | 176 / 85 |
| 8 | | 06'57" (+00'55") | 1008 / 8043 | 173 / 83 |
| 9 | | 06'47" (+00'45") | 1004 / 9048 | 174 / 84 |
| 10 | | 06'46" (+00'44") | 1000 / 10049 | 173 / 84 |
| 11 | | 06'59" (+00'57") | 1007 / 11056 | 112 / 126 |
| 12 | | 06'50" (+00'48") | 1008 / 12065 | 100 / 144 |
11月累積里程 : 160.12 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'11" | 00:12'14" |
| 3 | 06'39" | 00:18'53" |
| 4 | 06'26" | 00:25'19" |
| 5 | 06'34" | 00:31'53" |
| 6 | 06'56" | 00:38'49" |
| 7 | 06'38" | 00:45'27" |
| 8 | 07'01" | 00:52'28" |
| 9 | 06'50" | 00:59'18" |
| 10 | 06'47" | 01:06'05" |
| 11 | 07'04" | 01:13'09" |
| 12 | 06'50" | 01:19'59" |
| 12.0 | 15'03" | 01:20'15" |
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