10.0 km | 01:01:22 | 06:06/km日期: 2023-01-29 17:06 - 平均心率: 161 - 卡路里: 647 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 63%
Pace: 06'10" / 06'16" / 06'30" / 06'12" / 05'36" / 05'56" / 06'00" / 06'14" / 06'13" / 06'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'33") | 1000 / 1000 |
| 2 | | 06'15" (+00'39") | 1000 / 2000 |
| 3 | | 06'30" (+00'54") | 1000 / 3000 |
| 4 | | 06'11" (+00'35") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'56" (+00'20") | 1000 / 6000 |
| 7 | | 05'59" (+00'23") | 1000 / 7000 |
| 8 | | 06'13" (+00'37") | 1000 / 8000 |
| 9 | | 06'13" (+00'37") | 1000 / 9000 |
| 10 | | 06'04" (+00'28") | 1000 / 10000 |
| 11 | | 05'21" | 35 / 10035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
103.30 km 
saucony axon3 累積 :
526.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'16" | 00:12'26" |
| 3 | 06'30" | 00:18'56" |
| 4 | 06'12" | 00:25'08" |
| 5 | 05'36" | 00:30'44" |
| 6 | 05'56" | 00:36'40" |
| 7 | 06'00" | 00:42'40" |
| 8 | 06'14" | 00:48'54" |
| 9 | 06'13" | 00:55'07" |
| 10 | 06'05" | 01:01'12" |
| 10.0 | 05'35" | 01:01'24" |
留言 
展開計圈分析
